You look successful on the outside.
On the inside, you are exhausted, overwhelmed, and running on anxiety.
Therapy for professionals who feel like they’re holding it together… but barely holding on
Online Therapy in California — English & Spanish
Licensed Marriage and Family Therapist (LMFT #158164)
This may be a good fit if:
You are a professional, entrepreneur, or high-achieving adult who feels constantly overwhelmed
You have ADHD and struggle with focus, organization, or procrastination despite being intelligent and capable
You are experiencing burnout, emotional exhaustion, or feel mentally “fried”
You appear put together on the outside but feel anxious, restless, or unfulfilled inside
You rely on alcohol, substances, or unhealthy habits to cope with stress
You are bilingual or come from a multicultural background and want to feel understood without having to explain your culture
You want practical tools, deeper insight, and real, lasting change—not just someone to listen
Learn how to manage anxiety, regain focus, and feel more in control of your life.
About Me
I am a Licensed Marriage and Family Therapist (LMFT #158164) in California with over 7 years of experience working in clinical and community settings.
I specialize in supporting high-functioning adults navigating ADHD, burnout, addiction, and emotional overwhelm. My approach is direct, compassionate, and focused on helping you understand how your mind works—while building practical tools that create real, lasting change.
As a bilingual therapist (English/Spanish), I provide culturally responsive care for individuals from diverse and multicultural backgrounds. I understand how identity, culture, and lived experiences shape the way we navigate stress and relationships.
I have experience working with LGBTQ+ clients and am committed to providing an affirming, inclusive, and nonjudgmental space.
I also bring both professional and lived understanding of neurodivergence, including ADHD. This allows me to approach therapy with insight, empathy, and practical strategies that align with how your mind works.
My academic training includes Pepperdine University and the University of California, Irvine, where I graduated with honors in psychology and social behavior. My work has also been recognized by the City of Santa Ana for community service.
Therapy with me is not just about talking—it’s about creating meaningful, lasting change.
How it Works
1. Schedule a consultation
We briefly connect and see if this is a good fit.
2. Begin therapy
Sessions are held online in a secure, confidential space.
3. Build real change
You develop tools and strategies that actually work for your life.
Licensed Marriage and Family Therapist (LMFT #158164), California.This website is for informational purposes only and does not establish a therapist-client relationship.Sessions are confidential, except as required by law.Telehealth services are provided through a secure, HIPAA-compliant platform.Serving clients across California via telehealthThis website is not intended for emergency services.If you are experiencing a crisis, call 911 or go to your nearest emergency room.You can also call or text 988 for the Suicide & Crisis Lifeline.Please do not include confidential or sensitive information when contacting me through this website. Communication via this site may not be secure.